Group
sessions available from Slim Salmon include:
- Group Personal training
(No more than 4 persons)
- Aerobics/Step Aerobics/
Aqua Aerobics
- Pilates
- Nordic Walking
- Buggyfit
Group
Personal Training-
This is available
on request and the program will be written to suit the candidate’s goals taking into consideration their current fitness
levels. These sessions usually take place outside although they can be done at the clients home should they wish and have
the space! Personal training is delivered by Cheryl Salmon, call 07962 167899 or email info@slimsalmon.co.uk for more info
Nordic
Walking-
These sessions
are also available on request although regular sessions will be set up in the future. Nordic walking is led by Cheryl Salmon,
call 07962 167899 or email info@slimsalmon.co.uk for more info.
Buggyfit -
Mortimer West End village hall Wednesdays 1:00pm (starting 11th March)
Mortimer West End village hall Fridays 11:00am (starting 13th March)
Burghfield Common, Fridays 2pm (starting 13th March)
Sheffield bottom lock, Mondays 10am (starting 16th March)
Aerobics
-
6:00 - 7:00
pm Wednesdays at The Willink School, Burghfield Common
Taken by
Fiona Mundy 0118 9834852
Pilates
-
Intermediate
7:45 - 8:45 Tuesdays at the Willink School, Burghfield Common
Beginners
8:45 - 9:45 Tuesdays at the Willink School, Burghfield Common
Both classes
with Fiona Mundy 0118 9834852
