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Slim Salmon offers group exercise sessions with something to suit everyone............. |
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Group sessions available from Slim Salmon include: - Group Personal training (No more than 4 persons)
- Buggyfit
- Dad's Bootcamp
- Bridal Bootcamp (coming soon)
- Aerobics/Step Aerobics/ Aqua Aerobics
- Pilates
Group Personal Training
This is
available on request and the program will be written to suit the candidate’s goals taking into consideration their current
fitness levels. These sessions usually take place outside although they can be done at the clients home should they wish and
have the space! Personal training is delivered by Cheryl Salmon, call 07962 167899 or email info@slimsalmon.co.uk for more info
Buggyfit - Burghfield Common, Fridays @ 10:30am
Theale - Sheffield
bottom lock, Mondays @ 10am
Dad's bootcamp
Mortimer common, Saturdays @
9am
Aerobics
6:00 - 7:00 pm Wednesdays at Mrs Blands School, Burghfield CommonTaken by
Fiona Mundy 0118 9834852
Pilates - Intermediate 7:45 - 8:45 Tuesdays, Burghfield CommonBeginners 8:45 - 9:45 Tuesdays, Burghfield
Common Both classes with Fiona Mundy 0118 9834852
private Pilates sessions are available
with Cheryl Salmon on a 1 - 1 basis
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