Slim Salmon

About me.....

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About me.....
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I have been a personal trainer now for just over 2 years since the birth of my son.
I thrive on motivating and helping other people to achieve their goals so what better than a career in personal training.
I have undertaken all of the necessary qualifications (listed below) and am always looking at and attending other courses to further my knowledge.

News about me:
I came 3rd in the Abs of Iron level of Iron Mum in the UK. Iron Mum is a duathalon finishing with a strength sprint.
I completed my 3rd half marathon on the 12th september 2010 and achieved a new personal best of 1hr 53mins :-)
I have just relocated Rhodes, Greece and am looking forward to getting the people on the island fit!

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Level 3 CYQ Personal Training Certificate. This includes:
  • Advanced Kinesiology
  • Back care and core stability
  • Exercise Prescription
  • Advanced Resistance
  • Lifestyle appraisal and Fitness assessment
  • Nutrition
  • Training in Different Environments
  • Business and Marketing skills.
 Additional qualifications include:
  • Level 2 CYQ Exercise to Music
  • Level 3 CYQ Pre and Post Natal
  • L3 Nordic walking instructor (LEKI)
  • THUMP boxing instructor