THUMP Boxing

THUMP is 'Boxing for Fitness' in all types of environment. THUMP has been designed by sports scientists specifically for the fitness industry and teach a unique system of training that has the perfect balance between professional boxing training and the principles of functional fitness. The THUMP system of training is specifically designed to suit every ones needs and physical abilities making it easy to adapt to either personal training sessions or group exercise classes.

Clients goals will generally be weight loss, body tone and increasing cardiovascular fitness; so this has to be the aim of these training sessions or classes.

THUMP has been established in Australia and New Zealand for 8 years and is the No.1 boxing for fitness qualification. With 8000 fitness professionals already qualified THUMP is soon to become the biggest boxing qualification in the WORLD!!

THUMP boxing is available as a group session for up to 4 people which keeps the cost down but still keeps it competitive. Cost of £60 per hour (£15 each)

THUMP is also used in my personal training sessions which are £40 an hour

For more information please contact Cheryl Salmon directly